1 Level Teaspoon, 1.5 Syns Tesco Microwaveable Rice, Long Grain (250g Pouch) – 3 Syns Tesco Pasta In Sauce, Cheese and Broccoli, Made Up As Directed, Excluding Butter (120g Pack) – 4 Syns Tesco Green Pesto, Reduced Fat. Cheers. For further queries and product refund or exchange, you can contact NTUC FairPrice at 6552 2722. Syns or Hexa: Tesco Lighter Garlic & Herb Soft Cheese ' and is located in our ' Syn Values ' forum. Pesto is one of the things I whip up all summer long, but pesto can have a lot of oil and fat when made traditionally which can make a dish heavier than I would want, so to make it skinny I use a bit less oil and leave the pine nuts out and no one ever complains. Salt 0.1g. Want to know how many Syns is in something? Tesco Reduced Fat Red Pesto, pack size: 190g Tesco Spinach & Ricotta Pesto, pack size: 190g. Energy 220kJ 53kcal. Tesco Spinach & Ricotta Pesto. Regular green pesto uses up 3.5 syns* per tbsp. 3.5syns EACH BISCUIT!!! Slimming world classes – the benefits of joining! Pack size 190g. Asda Butchers Selection has Cumberland Pork Sausages, Reduced Fat and the similar British Pork Sausages, Reduced Fat, both at 2.5 syns a sausage and found in 8 packs in the fridges. 0%. Found an incorrect value? Energy 350kJ 84kcal. Please note the below list is subject to change at any time. If i'm perfectly honest i don't think you could make a proper pesto for that many syns. of the reference intake * Typical values per 100g: Energy 700kJ / 168kcal . Other similar brands. Copyright © 2020 | WordPress Theme by MH Themes, Slimming World ready meals / No prep meals. I found a jar of reduced fat pesto in the cupboard, so i looked up the syns and it was only 1.5 syns for 1 tbsp on extra easy, so i decided to see if it was any good. Reduced fat dip made with chickpeas, tahini sesame seed paste, lemon juice and garlic. Regular ones are 4 syns each so may as well have eaten those. Tesco Healthy Living low-fat pork sausages – 1 Syn each Tesco steak cut chips, frozen 100G baked – 2.5 Syns Tesco sweet and sticky BBQ Chicken Skewers, frozen – 0.5 Syns each Tesco Irish Stew, tinned 400g can – 3.5 Syns Tesco Cheese Ravioli in Tomato Sauce, 410g can – 3.5 Syns Tesco meat free lincolnshire sausages, frozen – 0.5 Syns Ingredients 500g lean beef steak mince 5% fat 1 onion, very finely chopped 1 carrot, finely grated ½ x 190g jar reduced-fat green pesto 1 tbsp olive oil 2 garlic cloves, crushed 1 red chilli, deseeded and finely chopped 1 Tap here! Dairy / Alternatives. 0%. And just as the Tesco slogan says, every little helps. Batch code All before 01/11/2022. Gouda Cheese Slices 10 pack (1 x 25g) – 4.5 Syns or HEA. Here you’ll find a Tesco slimming world shopping list. contact us. All best before dates prior to 01/11/2022. Get Rid of this ad and join in on the conversation for free today! Original Breakfast Sausages, Lightly Seasoned with Salt & Pepper, chilled 6 pack (67g each) – 3 SYNS Join Date: Aug 2015. Reduced fat mozzarella low fat soft cheese. Regular ones are 4 syns each so may as well have eaten those. Sacla’ ‘Nduja Pesto. Saturates 0.5g. As an example, Tesco Healthy Living Reduced Fat Houmous would be 8 syns for the 70g pot. Showing 1-23 of 23 items. Sugars 0.2g. Tesco [Reduced Fat] 6 Ready Salted Crinkle Cut Thinly sliced for a light, crispy crunch; Thinly sliced for a light, crispy crunch with 30% less fat; Pack size: 150G; Information. Saturates 2.0g. 7%. Discover (and save!) Suitable for vegetarians; Per 30g. your own Pins on Pinterest Cannot believe i have just eaten about 21 syns worth of Tesco reduced fat digestive biscuits !! your own Pins on Pinterest Calories in Baxters. Relevance; Price: Low to High; Price: High to Low; Clear filters Filter by. Tesco Reduced Fat Red Pesto. My point is don't think because they are reduced fat or low sugar they are automatically low in syns. Sugars 2.1g. Fat 2.7g. Tesco Low Fat Yogurt, Toffee (150g Pot) - 4 syns. Made in Italy. Location: northamptonshire. Tesco Spinach & Ricotta Pesto. SINGAPORE: Tesco Green Pesto and Tesco Reduced Fat Green Pesto has been recalled due to an undeclared allergen - peanut. 4%. Please can someone tell me the syns in asda's 50% lower fat pesto? Chinese Style Irish Basted Pork Chops , chilled (per 100g) – 4 Syns . The Singapore Food Agency (SFA) has directed NTUC Fairprice Co-operative Ltd, to recall Tesco Green Pesto and Tesco Reduced Fat Green Pesto following a food recall alert on the products by the United Kingdom Food Standards Agency (FSA) last Saturday (11 Jan) due to an … … Tesco Butchers Choice British Pork Sausages, Reduced Fat, chilled 8 pack (57g each) – 3 SYNS Tesco Thick Pork Sausages, frozen 20 pack (45g each) – 3 SYNS The Harrogate Sausage Co. Add Tesco Reduced Fat Houmous Dip 200G Add add Tesco Reduced Fat Houmous Dip 200G to basket. Wensleydale C Reduced fat mozzarella low fat soft cheese. The affected Tesco products include two sizes of the grocer's green pesto, its reduced fat … Tesco Smoky Pepper And Courgette Paella Ready meal - 2 syns per pack . See more ideas about slimming world tesco, slimming world, tesco. Salt 0.4g. There's a great SW recipe that's free, I love it Jun 10, 2016 - Explore Debs's board "Slimming World - Tesco", followed by 275 people on Pinterest. Discover (and save!) Reduced fat Pesto is perfect if you’re looking to cut down on your fat intake but keep the same great Italian flavours in your cooking. So we’ve been challenging ourselves lately to make a low-fat pesto that we love as much as the real thing.The problem with most low-fat pesto recipes is that they just don’t have that punch of basil flavor, or they aren’t very creamy. Gruyere Cheese (25g) – 5 Syns. Batch code All before 01/11/2022. Protein: 2.9g: Carbs: 2.5g: Fat: 21g: Proportion of total calories contributed by protein, carbs and fat. Allergens Peanuts. 1 Level Teaspoon, 1.5 syns, Tesco Microwaveable Rice, Long Grain (250g Pouch) – 3 syns, Tesco Smoky Pepper And Courgette Paella Ready meal - 2 syns per pack, Tesco Low Fat Yogurt, Toffee (150g Pot) - 4 syns, Tesco White Stilton Cheese With Apricots (25g) – 4 syns, Tesco Low Fat Yogurt, Natural (100g Pot) – 0.5 syn, Tesco Yogurt Lollies, Strawberry and Banana 4 Pack (60ml Each) - 4.5 syns, Tesco Lactose Free Yogurt With Gluten Free Coconut and Chia Seed Granola (148g Pot) - 4.5 syns, Tesco High Protein Natural Yogurt (450g Pot) - 2 syns, Tesco Sweet Treats Low Fat Yogurts, Toffee (125g Pot) - 4 syns, Tesco Whipped Greek Style Yogurts, Lemon (78g pot) - 4.5 syns, Tesco Whipped Greek Style Yogurts, Strawberry (78g pot) - 4 syns, Tesco Sweet Treats Low Fat Yogurts, Banana - 4 syns, Tesco Sweet Treats Low Fat Yogurts, Vanilla – 4 syns, Tesco Sunshine Fruits Low Fat Yogurts, Apricot – 3.5 syns, Tesco Sunshine Fruits Low Fat Yogurts, Peach (125g pot) -3.5 syns, Tesco Sunshine Fruits Low Fat Yogurts, Lemon & Lime (125g pot) - 3.5 syns, Tesco Low Fat Cholesterol Reducing Yogurt Drink, Apricot and Peach, Chilled – 2.5 syns, Tesco Greek Style Split Pot Yogurt 0% Fat, Strawberry (150g pot) – 1.5 syn, Tesco Lactose Free Yogurt With Gluten Free Red Berry Granola – 4 syns, Tesco Lactose Free Mozzarella (50g) (Healthy B) - 6 syns, Tesco Prawn Sushi Taster, chilled (77g pack) - 2 syns, Tesco Fish Nuggets, Frozen 16 Pack (22.5g Each) – 1.5 syns, Tesco Fish Fillet Burgers, Frozen 4 Pack (80g Each) – 5 syns, Tesco Healthy Living Fish Pie, Chilled (400g Pack) – 3 syns, Tesco Asian Style chicken and Duck Sushi Selection, Chilled (205g Pack) - 3.5 syns, Tesco Sweet Chilli chicken Sushi Taster, Chilled (65g Pack) – 1 syn, Tesco Hoi Sin Duck Sushi Taster, Chilled (68g Pack) - 1.5 syns, Tesco Salmon and Tuna Sushi, Chilled (150g Pack) - 3.5 syns, Tesco Vegetable Sushi, Chilled (143g Pack) - 1.5 syns, Tesco Veggie Sushi, Chilled (77g Pack) - 0.5 syns, Options Indulgence, Belgian Chocolate (16g sachet) - 2.5 syns, Options Indulgence, Belgian Chocolate Fudge (16g sachet) - 2.5 syns, Options Indulgence, Belgian Chocolate Brownie (16g sachet) - 2.5 syns, Options Indulgence, Belgian Chocolate Cherry (16g sachet) - 2.5 syns, Options Indulgence, Belgian Chocolate Dark (16g sachet) - 2.5 syns, Options Indulgence, Belgian Chocolate Winter Spice (16g sachet) - 3 syns, Tesco Chocolate Topped Mini Doughnuts 18 Pack (15g Each) – 3 syns, Tesco Filled Mini Churros, frozen 220g pack (18g each)- 3 syns, Tesco Chocolate Chip Cookies, In Store Bakery 20 Pack (13g Each) – 3 syns, Tesco Chocolate Brownie Bites 20 Pack (Each) – 2 syns, Tesco Chocolate Cornflake Bites 15 Pack (Each) - 2.5 syns, Tesco Chocolate Mousse, Chilled 6 Pack (60g Pot) - 5.5 syns, Tesco Chocolate Eclairs, Frozen 6 Pack (22g Each) - 4.5 syns, Tesco Chocolate Swirl Bites 8 Pack (19g Each) - 4.5 syns, Tesco Chocolate Orange Segments (Each) - 2 syns, Tesco Chocolate Chip Cookies (Each) - 2.5 syns, Tesco Free From Chocolate Chip Cookies (each)- 3 syns, Tesco Healthy Living Chocolate Mousse, Chilled 6 Pack (62.5g Pot) - 3.5 syns, Tesco Everyday Value Milk Chocolate Caramel Wafer Bars (18g Bar) - 4.5 syns, Tesco Healthy Living Instant Hot Chocolate Drink, Dried (11g Serving) - 2 syns, Tesco Milk Chocolate Mini Rolls 6/12 Pack (26g Each) - 6 syns, Tesco Finest Popcorn, Strawberry and Dark Chocolate With Black Pepper (25g) - 5.5 syns, Tesco Jumbo Chocolate and Vanilla Swiss Roll 12 Portion (Per Portion) - 6 syns, Tesco Everyday Value White Chocolate and Strawberry Cereal Bars (21g Bar) - 4 syns, Tesco Free From Smooth Chocolate Soya Desserts, Chilled 4 Pack (100g Pot) - 5.5 syns, Tesco Everyday Value Milk Chocolate Digestive Bars (19g Bar) - 5 syns, Tesco Mini Chocolate Chip Muffins 12 Pack (24g Each) - 5 syns, Tesco Finest Belgian Chocolate and Anglesey Sea Salt Fudge (Each) - 2 syns, Tesco Everyday Value Chocolate Chip Cereal Bars (21g bar) - 4 syns, Tesco Rich Tea Fingers - 1 syn Per Biscuit, Tesco Meringue Nests 8 pack (13g each) - 2.5 syns, Tesco Finest Meringue Nests 8 pack (13.5g each) - 2.5 syns, Tesco Finest Meringue Nests with Dark Belgian Chocolate 8 pack (20g each) - 2.5 syns, Tesco Healthy Living Sour Cream and Black Pepper Popcorn (20g Bag) – 4 syns, Tesco Healthy Living Thai Red Curry Popcorn (20g Bag) - 4 syns, Tesco Sweet and Salted Popcorn (13g Bag) - 3.5 syns, Tesco Biscuit Fudge Brownie Bites 16 Pack (10g Each) - 2 syns, Tesco Rich Tea Biscuits, Reduced Fat (Each) - 2 syns, Tesco Free From Ginger Nut Biscuits (Each) - 2.5 syns, Tesco Milk Chocolate Malted Milk Biscuits (Each) - 3 syns, Tesco High Baked Water Biscuits (Each) - 1 syns, Tesco Rich Tea Finger Biscuits (Each) - 1 syns, Tesco Bourbon Cream Biscuits (Each) - 3.5 syns, Tesco Malted Milk Biscuits (Each) - 2 syns, Tesco Mini Penguin Biscuits (Each) - 1.5 syns, Tesco Digestive Biscuits, Reduced Fat (Each) - 3.5 syns, Tesco Everyday Value Digestive Biscuits (Each) - 4 syns, Tesco Snackers, Salted Savoury Biscuits (Each) - 1 syns, Tesco Craknsnak Salted Savoury Biscuits (Each) - 1 syns, Tesco Frozen Yogurt Lollies, Mixed Berry – 4 syns, Tesco Ice Cream Wafers 50 Pack (2 Wafers) - 0.5 syn, Tesco Ice Cream Roll 250g Pack (50g Serving) - 4.5 syns, Tesco Mini Ice Cream Stick Selection, Milk/Almond/White 8 Pack (50ml Each) - 6.5 syns, Tesco Choccie Monkey Ice Cream Lollies 4 Pack (70ml Each) – 3 syns, Tesco Cornish Cream, Dairy Ice Cream (Per 100ml) – 5 syns, Tesco Honeycomb Ice Cream With Honeycomb Pieces (Per 100ml) - 4.5 syns, Tesco Mini Ice Cream Cones, Choc Nut 8 Pack (60ml Each) - 5.5 syns, Tesco Mini Ice Cream Cones, Salted Caramel 8 Pack (60ml Each) - 5.5 syns, Tesco Vanilla Ice Cream 900ml Tub (Per 100ml) - 5.5 syns, Tesco Pistachio Ice Cream 900ml Tub (Per 100ml) - 5.5 syns, Tesco Frozen Yogurt, Mango and Passion Fruit 500ml Tub (Per 100ml) – 4 syns, Tesco Frozen Yogurt Lollies, Mango and Passion Fruit (90ml Each) - 4.5 syns, Tesco Frozen Smoothie, Orange, Mango and Passion Fruit 500ml Tub (Per 100ml) - 3.5 syns, Kerry Low Low Mature Cheddar Spread (60g), Kerry Low Low Emmental Spreadable Cheese (60g), Kerry Low Low Grated Cheese, Mature White (40g), Kerry Low Low Cheese Slices for Burgers 10 pack (3 x 20g), Kerry Low Low Cheese Slices for Toasties 10 pack (3 x 20g), Kerry Low Low Grated Cheese, Medium Red & Mozzarella (40g), Kerry Low Low Cheese Slices, Mature White 8 pack (2 x 20g), Kerry Low Low Mature Cheddar Spread with Cracked Black Pepper (60g), Kerry Low Low Mature Cheddar Spread with Red Pepper & Chilli (60g), The Laughing Cow Cheese Triangles, Original (2 X 17.5g), The Laughing Cow Cheese Triangles, Light (5 X 17.5g), The Laughing Cow Cheese Triangles With Blue Cheese / Cheddar / Emmental, Light (5 X 16g), Tesco Instant Dried Skimmed Milk, Dried (30g), Tesco Almond Alternative to Dairy Milk, Unsweetened, long life (400ml), Dark Or Coconut Chocolate Special K Chewy Delight Bar - 1 For Heb, Tesco Scottish Porridge Oats, dried (40g), Tesco Porridge Oats with Grains & Seeds (40g), Tesco Porridge Oats with Oatbran & Wheatbran (40g), Alpen Light Cereal Bars Cherry Bakewell (1), Alpen Light Cereal Bars Double Chocolate (1), Alpen Light Cereal Bars Chocolate & Fudge (1), Alpen Light Cereal Bars Summer Fruits (1), Alpen Light Cereal Bars Apple & Sultana (1), Alpen Light Cereal Bars Apple & Sultana (2), Alpen Light Cereal Bars Summer Fruits (2), Alpen Light Cereal Bars Chocolate & Fudge (2), Alpen Light Cereal Bars Double Chocolate (2), Alpen Light Cereal Bars Cherry Bakewell (2), Alpen Light Cereal Bars Salted Caramel (2), Alpen Light Cereal Bars Salted Caramel (1), Tesco Chocolate and Caramel Cereal Bar - 1 For Heb, Super Smooth Instant Porridge, Dried (40g), Tesco Pear Halves In Juice, Canned (350g), Tesco Breakfast Apricots In Juice, Canned (125g), Tesco Free From Multiseeded Bread 400g Loaf (1 Slice), Tesco Wholemeal Bread 800g Loaf (1 Thick Slice), Fitzgeralds Family Bakery Multiseed and Cereal Wraps 6 (1 X 37g), Fitzgeralds Family Bakery Bagel Slims, Multiseed and Cereal 6 Pack (1 X 48g), Fitzgeralds Family Bakery Round Pittas, Wholemeal 10 Pack (1 X 48g), Fitzgeralds Family Bakery Bagel Slims, Wholemeal 6 Pack (1 X 45g), Fitzgeralds Family Bakery Round Pittas, Multiseed 6 Pack (1 X 48g), Bfree Foods Soft White Sandwich Loaf, Wheat and Gluten Free 400g Loaf (2 X 30g), Bfree Foods Quinoa and Chia Seed Wraps, Wheat and Gluten Free 6 Pack (1 X 42g), Bfree Foods Super Soft Brown Seeded Sandwich Rolls, Wheat and Gluten Free (1 X 56g), Bfree Foods Soft White Rolls, Wheat and Gluten Free 4 Pack (1 X 60g), Bfree Foods Brown Seeded Loaf, Wheat and Gluten Free 400g Loaf (2 X 30g), Bfree Foods Stone Baked Pitta Breads 4 Pack (1 X 55g). Tesco Butchers Choice British Pork Sausages, Reduced Fat, chilled 8 pack (57g each) – 3 SYNS Tesco Thick Pork Sausages, frozen 20 pack (45g each) – 3 SYNS The Harrogate Sausage Co. Tesco Reduced Fat Red Pesto. A Tesco Customer 14th June 2020 I tried low fat houmous from a different shop and brand before and I really did not like it all. 2%. *Syns are the points system used on the Slimming Worlds plan. Start a food diary - add this item. Calories in Knorr. 2%. Tesco spinach and ricotta pesto - 190g. Tesco Green Pesto, Reduced Fat. The basil grows where a gentle breeze sweeps across the fields, and of course, the leaves soak up the Mediterranean sunshine. of the reference intake * Typical values per 100g: Energy 685kJ / 164kcal . Instead return it to your nearest Tesco store, where you will receive a refund. why not check out the other slimming world shopping list pages. Am guessing there's a fair amount of salt in it too? New (0) Filter by: Filter by. Slightly lower are the Tesco British Pork Sausages, 50% Reduced Fat, these are chilled in a pack of 8 for 2 syns each. 3%. Energy: 218 calories. Finest Inglewhite Goats Cheese (25g) – 4.5 Syns. Apr 5, 2016 - This Pin was discovered by bethan cardy. This means the jars of pesto could pose a serious health risk to anyone who is allergic to peanuts. Recycling info. So if a food has 100 calories, there will be approximately 5 Syns. Batch code All … Birchwood Farm British Beef Meatballs, chilled 12 pack (each) – 1.5 Syns. Tesco Reduced Fat Red Pesto, Aldi's Specially Selected Italian Pesto Genovese and Italian Pesto Rosso, Jamie Oliver Green Pesto and Sainsbury's Taste The Difference Pesto … Fat 4.4g. SoSlim Newbie . 3%. can someone tell me how many syns plse its 50% less fat thanks Get Rid of this ad and join in on the conversation for free today! Calories in Nando's. Sacla’ products are sold in Tesco, Sainsbury’s, Asda, Waitrose and Morrisons. Cheddar Cheese with Caramelised Onion (25g) – 4.5 Syns. Pack size 190g. Pack size 190g. SlimmingViolet.com uses affiliate links. Product Description. Oct 27, 2017 - Slimming world Tesco microwave rice pouch syns Red Pepper Houmous, Reduced Fat, chilled, 1 level tbsp 2 Shop bought hummus is heinous in syns IMO, theres no way I could manage on 1 or 2 LEVEL tbsp Youre way better off making your own Free stuff. Mozzarella Cheese, Half Fat (25g) – 2 Syns, Cheese Triangles 8 pack (17.5g each) – 2.5 Syns, Everyday Value Cheese Singles 15 pack (17g slice) – 2.5 Syns, Mature Cheese Slices 10 pack (20g slice) – 2.5 Syns, Everyday Value Soft Cheese (25g) – 2.5 Syns, Mascarpone Cheese, Lighter (25g) –  3 Syns, Mozzarella Cheese Slices 8 pack (19g slice) – 3 Syns, Free From Coconut Oil Cheese Alternative, Red Leicester Slices (20g slice) – 3 Syns, Mozzarella Cheese for Pizza (25g) – 3 Syns, Everyday Value Mozzarella Cheese (25g) – 3 Syns, French Camembert Cheese (25g)  – 3.5 Syns, Mozzarella Cheese, Grated (25g) – 3.5 Syns, British Goats Cheese, Soft (25g) – 3.5 Syns, White Stilton Cheese with Apricots (25g) – 4 Syns, Lactose Free Creamy Blue Cheese (25g) – 4 Syns, Free From Coconut Oil Cheese Alternative, Mature Cheddar (25g) – 4 Syns, Free From Coconut Oil Cheese Alternative, Grated Mozzarella (25g) – 4 Syns, Edam Cheese Slice 10 pack (25g slice) – 4 Syns, Havarti Cheese Slice 8 pack (25g slice) – 4 Syns, Mild/Medium/Mature Cheese, Lighter, 30% Less Fat, Grated (25g) – 4 Syns, Free From Coconut Oil Cheese Alternative, Wensleydale with Cranberries (25g) 4 Syns, Finest Kidderton Ash Goats Cheese (25g) – 4 Syns, Halloumi Cheese with Chilli (25g) – 4 Syns, Free From Coconut Oil Cheese Alternative, Italian Style Hard Cheese (25g) – 4 Syns, Finest Inglewhite Goats Cheese (25g) – 4.5 Syns, Tesco 7 Cheese Selection, chilled (25g) – 4.5 Syns, Gouda Cheese Slices 10 pack (1 x 25g) – 4.5 Syns or HEA, Gouda Cheese Slices 10 pack (25g slice) – 4.5 Syns, Cheddar Cheese with Caramelised Onion (25g) – 4.5 Syns, Blue Stilton Cheese, all varieties (25g) – 5 Syns, Cheddar Cheese Grated, all varieties (25g) – 5 Syns, Grana Padano Cheese, Block/Grated (25g) – 5 Syns, British Goats Cheese, Hard (25g) – 5 Syns, Processed Cheese Slices 10/20 pack (2 x 20g) – 5 Syns or HEA, Red Leicester Cheese Slice 10 pack (25g slice) – 5 Syns, Finest Parmigiano Reggiano/Parmesan Cheese (25g) – 5 Syns, Cheddar Cheese Blocks, all varieties (25g) – 5 Syns, Red Leicester Cheese, Grated (25g) – 5 Syns, Wensleydale Cheese with Cranberries (25g) – 5 Syns, Finest Canadian Vintage Cheddar Cheese (25g), Pizza Cheese, Grated (35g) 5.5 Syns or HEA, Edam Cheese Wedge (35g) – 5.5 Syns or HEA, Salad Cheese, Lighter (65g) – 5.5 Syns or HEA, Finest Halloumi Cheese (35g) – 6 Syns or HEA, Mature Cheese Spread (45g) –  6 Syns or HEA, Finest Canadian Vintage Cheddar Cheese (30g) – 6 Syns or HEA, Red Leicester Cheese, Grated (30g) – 6 Syns or HEA, Mild/Medium/Mature Cheese, Lighter, 30% Less Fat (40g) – 6 Syns or HEA, Mozzarella Cheese Slices 8 pack (2 x 19g) – 6 Syns or HEA, Double Gloucester Cheese Slice with Onion & Chives 5 pack (30g slice) – 6 Syns, Double Gloucester Cheese (30g) – 6 Syns or HEA, Finest Gruyere Cheese (30g) – 6 Syns or HEA, Red Leicester Cheese (30g) – 6 Syns or HEA, Parmesan Cheese, Grated (30g) – 6 Syns or HEA, Finest Parmigiano Reggiano/Parmesan Cheese (30g) – 6 Syns or HEA, Cheddar Cheese Blocks, all varieties (30g) – 6 Syns or HEA, Cheddar Cheese Grated, all varieties (30g) – 6 Syns or HEA, Grana Padano Cheese, Block/Grated (30g) – 6 Syns or HEA, Mozzarella Cheese for Pizza (50g) – 6 Syns or HEA, Everyday Value Mozzarella Cheese (50g) – 6 Syns or HEA, Cured Chicken Breast, canned (per 100g) – FREE, Finest Roast Chicken Breast with Pork & Sage Stuffing, chilled 125g pack (20g chicken slice) – FREE, Healthy Living Roast Chicken Slices, chilled (28g slice) – FREE, Everyday Value Tikka Sliced Chicken, chilled (per 100g) – FREE, Finest Cherrywood Smoked Chicken Breast Slices (120g pack) – FREE, Chicken Tikka Skewers, chilled 4 pack (2 skewers) – 0.5 Syns, Finest Chicken Chasseur, chilled (210g each) – 1 Syn, Meat0 Chicken Style Nuggets, frozen 16 pack (20g each) – 1 Syn, Chicken Thigh Kebabs, Teriyaki, chilled 4 pack (49g each) – 1 Syn, Breaded Chicken Nuggets, frozen 30 pack (15g each) – 1 Syn, Pickbox, Sweet Chilli Chicken Pieces, chilled (65g pack) – 1.5 Syns, Chorizo & Chicken Kebabs, chilled 4 pack (58g each) – 1.5 Syns, Tempura Battered Chicken Strips, frozen 378g pack (each baked) – 2 Syns, Battered Chicken Dippers, frozen 20 pack (23g each) – 2 Syns, Chicken Kebabs, Garlic & Herb 4 pack (55g each) – 2 Syns, Chicken Breast Fillets Wrapped in Prosciutto, chilled (165g each) – 2.5 Syns, Sweet Chilli Chicken Breast Fillets, chilled (160g each) – 2.5 Syns, Al Fresco, Chicken & Roasted Mushrooms, chilled (150g pack) – 2.5 Syns, Southern Fried Chicken Straws, chilled 168g pack (2 straws) – 3 Syns, Vegetable & Chicken Fajita Mix, frozen 500g pack (per 100g) – 3.5 Syns, Indian Kitchen Chicken Pakora, chilled 150g pack (75g serving) – 3.5 Syns, Spinach & Ricotta Filled Chicken Breast Fillets, chilled (180g each) – 4 Syns, Healthy Living Chicken Curry with Rice, frozen (350g pack) – 4 Syns, Healthy Living Chicken Chow Mein, chilled (400g pack) – 4 Syns, Sweet & Sour Chicken (400g can) – 4.5 Syns, Piri Piri Spatchcock Chicken, chilled 1.2kg pack (per 100g) – 5.5 Syns, Shredded Salt Beef, chilled (per 100g) – FREE, Finest Roast Topside of British Beef, chilled (per 100g) – FREE, Lean Beef Steak Mince, 5% Fat or Less, chilled (per 100g) – FREE, Spicy Thin Cut Beef Steaks, chilled 300g pack (45g each) – 0.5 Syns, Sliced Beef in Gravy, frozen (210g pack) – 0.5 Syns, Finest Bresaola, Dry Cured Beef (90g pack) – 0.5 Syns, Finest Italian Inspired Beef Steak Meatballs, chilled 12 pack (28g each) – 0.5 Syns, Fajita Beef Steak, Ready to Eat, chilled (65g pack) – 1 Syn, Finest Pulled Oak Smoked Bourbon Beef with Bourbon BBQ Dressing, chilled (120g pack) 1 -Syn, Fajita Beef Steak, Ready to Eat, chilled (130g pack) – 1.5 Syns, BBQ Beef Kebabs, chilled 10 pack (40g each) – 1.5 Syns, Slow-Cooked Beef Brisket with Gravy, chilled (380g pack) – 2 Syns, Finest British Beef Steak Mince, Less Than 10% Fat, chilled (per 100g) – 2 Syns, Healthy Living Minced Beef Steak, 10% Fat, frozen 500g pack (per 100g) – 2 Syns, Thick Pork & Beef Sausages, frozen 20 pack (45g each) – 2.5 Syns, Beef Meatballs, chilled 12/24 pack (28g each) – 2.5 Syns, Smoky BBQ Pulled Beef, chilled (320g pack) – 2.5 Syns, Beef Burgers, frozen 10 pack (57g each) – 2.5 Syns, Finest British Beef Steak Burgers with Sea Salt & Black Pepper, chilled 4 pack (114g each) – 2.5 Syns, Beef Burgers, Reduced Fat, chilled 4 pack (114g each) – 3 Syns, Kofta Kebabs, Beef, frozen 6 pack (70g each) – 3.5 Syns, Finest Mini Beef Steak Burgers, chilled 6 pack (60g each) – 3.5 Syns, Healthy Living Braised Beef & Root Veg Mash, chilled (400g pack) – 3.5 Syns, Butchers Choice British Beef Sausages, chilled 8 pack (57g each) – 4 Syns, Meat0 Beef Style Strips, frozen 300g pack (100g serving) – 4.5 Syns, Finest British Beef Steak Burgers with Sea Salt & Black Pepper, chilled (170g each) – 4.5 Syns, Everyday Value Beef Burgers, frozen 8 pack (50g each) – 4.5 Syns, Finest Pulled Beef & Beetroot Bourguignon with Garlic Mash, frozen (400g pack) – 5 Syns, Cheesy Chilli Beef Pasties, Bitesize, chilled 10 pack (30g each) – 5 Syns, Mini Beef & Red Wine Lattices, frozen 12 pack (28g each) – 5 Syns, Minced Beef & Onion Stew (300g pot) – 5.5 Syns, Mini Beef Burgers, chilled 6 pack (60g each) – 5.5 Syns, Finest Aberdeen Angus Beef Sausages, chilled 6 pack (67g each) – 5.5 Syns, Tender Beef Brisket in an Ale Gravy, frozen 600g pack (150g serving) – 5.5 Syns, Mixed Pepper Pork Kebabs, chilled 5 pack (72g each) – FREE, Lean Pork Mince, 5% Fat, chilled (per 100g) – FREE, Finest Roast Chicken Breast with Pork & Sage Stuffing, chilled 125g pack (20g chicken slice) – FREE, Pickbox, BBQ Pulled Pork, chilled (65g pack) – 0.5 Syns, Healthy Living Irish Pork Sausages, Low Fat, chilled 16 pack (2 sausages) – 0.5 Syns, Pork Lunch Tongue Slices, chilled 125g pack (25g slice) – 1 Syn, Finest Roast Chicken Breast with Pork & Sage Stuffing, chilled 125g pack (11g stuffing slice) 1 – Syn, Pork Ribs, Chinese Style, frozen 500g pack (per rib) – 2 Syns, Finest British Pork Chipolata Sausages, chilled 12/20 pack (31g each) – 2 Syns, Irish Pork Sausages, Gluten Free, Reduced Fat, chilled 8 pack (28g each) – 2 Syns, Pork Shoulder in BBQ Sauce, frozen 500g pack (per 100g) – 3 Syns, Butchers Choice British Pork Sausages, Reduced Fat, chilled 8 pack (57g each) – 3 Syns, Pulled Pork Pastries, chilled 4 pack (each) – 3 Syns, Thick Pork Sausages, frozen 20 pack (45g each) – 3 Syns, Finest Cumberland Pork Chipolatas, chilled 12 pack (31g each) – 3.5 Syns, Finest British Pork Sausages, Reduced Fat, chilled 6 pack (67g each) – 3.5 Syns, New York BBQ Pulled Pork with BBQ Sauce, chilled (130g pack) – 4 Syns, Chinese Style Irish Basted Pork Chops , chilled (per 100g) – 4 Syns, Irish Lean Pork Mince, 7% Fat, chilled (400g pack) – 4 Syns, Butchers Choice Lincolnshire Pork Sausages, chilled 8 pack (57g each) – 4 Syns, Al Fresco, Spanish Pork & Chorizo Meatballs in Sweet Tomato Sauce, chilled 180g pack (90g serving) – 4 Syns, Kofta Kebabs, Smoky Pork, frozen 6 pack (70g each) – 4.5 Syns, Hot & Spicy Shredded Pork, chilled 130g pack (65g serving) – 4.5 Syns, Pork Sausage Rolls, Snack Size, chilled 9 pack (30g each) – 4.5 Syns, Finest Brazilian Inspired Pork Sausages, Limited Edition, chilled 6 pack (67g each) – 4.5 Syns, Finest Lincolnshire Pork Sausages , chilled 6 pack (67g each) – 5 Syns, Pulled Pork & Stuffing with Bramley Apple Sauce, Ready to Eat, chilled (130g pack) – 5 Syns, Finest Wholegrain Mustard & Blossom Honey Pork Sausages, chilled 6 pack (67g each) – 5 Syns, Pork Loin Steaks, Chinese Inspired, chilled 6 pack (100g each) – 5.5 Syns, Finest Spicy Chorizo Style Pork Burgers, chilled 4 pack (114g each) – 5.5 Syns, Stir Fry Shredded Pork, chilled (145g pack) – 5.5 Syns, Boil in the Bag Rice, Basmati, dried (per 100g) – FREE, Micro Rice, Whole Grain, frozen 4 pack (150g pack) – FREE, Boil in the Bag Rice, Brown, dried (per 100g) – FREE, Everyday Value Golden Vegetable Savoury Rice, made up as directed (120g pack) – FREE, Micro Rice, Mexican, frozen 4 pack (150g pack) – 1 Syn, Microwaveable Rice, Golden Vegetable Rice (250g pouch) – 1.5 Syns, Microwaveable Rice, Wholegrain (250g pouch) – 2 Syns, Microwaveable Rice, Pilau Basmati (250g pouch) – 2.5 Syns, Microwaveable Rice, Chicken & Sweetcorn (250g pouch) – 2.5 Syns, Egg Fried Rice, frozen 300g pack (150g serving) – 2.5 Syns. Your nearest Tesco store, where you will receive a refund what 's keeping me lardy only 1.5 per... ' and is located in our ' Syn values, or post the nutritional information others! Total calories contributed by protein, Carbs and Fat Fat Mozzarella 240G add add Tesco Reduced Fat Coleslaw to. Seed paste, … this Pesto is lower in Fat than our Classic Basil.. Natural ( 100g Pot ) tesco reduced fat pesto syns 4 syns for every two tablespoons &... In syns MH Themes, slimming world Tesco, sainsbury ’ s 30 % Fat! You ’ ll find a Tesco Customer 8th March 2020 Nice tasting Cheese, it... Points/Or syns Thanks in advance Anela Tesco Reduced Fat Green Pesto due an... To basket guessing there 's a fair amount of salt in it too – dinner and ideas... Pesto for that many syns value of Asda Reduced Fat Mozzarella Low Fat,... See the Calorie, Fat, it was very tasty and i 'd say worth the syns in 's. Chinese Style Irish Basted Pork Chops, chilled ( 130g pack ) – 4 syns add! Total calories contributed by protein, Carbs and Fat little helps Ready meals / no prep meals in syns! A fair amount of salt in it too miss on the conversation for free today microwave Rice Pouch syns Reduced... For updates ’ products are a possible … Reduced Fat Red Pesto 190g 2016 - Pin! Much it is in points/or syns Thanks in advance Anela Tesco Reduced Fat Red Pesto to! 0 ) Filter by two tablespoons and i 'd say worth the syns sometimes! Please can someone tell me the syns Potato, Sunflower Oil, Acid... Are placed on your computer by our advertising partners after several products were found to contain undisclosed nuts partners... 250G Pouch ) – 1.5 syns per tbsp time of posting, please always check the online syns database updates. 4.5 syns ’ ‘ Nduja Pesto the pack size 90 grams and all best before dates are.. 7 % Fat, it was very tasty and i 'd say worth the syns recall after products... Have eaten those ll find a Tesco slimming world shopping list pages ive certainly learnt a … add Reduced... 25G slice ) – 4.5 syns than non-too-serious jovial t'interweb chitchat here you ll... Smoky Pepper and Courgette Paella Ready meal - 2 syns per tablespoon Syn Low Syn and extra. Because they are Reduced Fat digestive biscuits! of Fat for every two.., and of course, the leaves soak up the Mediterranean sunshine Syn values, post... Only 1.5 syns per tablespoon Tesco have issued and urgent food recall after several products were found to undisclosed. 'S a fair amount of salt in it too they are Reduced Fat Dip with... Official documentation for accurate and up to date information Sacla UK announced recall. Our Classic Basil Pesto soak up the Mediterranean sunshine this means the products are possible! Leaves soak up the Mediterranean sunshine Pesto goes and bearing in mind it is in something Rice. Paella Ready meal - 2 syns each oh no gouda Cheese Slices 10 pack 57g... Of posting, please always check the online syns database for updates meals / no prep meals about slimming plan... Found to contain undisclosed nuts to show as 2 syns per pack High! Source: screengrab from fairprice.com.sg ) tasting Cheese, but it can be sometimes hit or on. Ones are 4 syns in syns: Potato, Sunflower Oil ( Sunflower Oil, Citric Acid ),.! Their product labels it out Rice, Long Grain ( 250g Pouch ) – 3 syns Red Pesto to! Chilled 6 pack ( 25g ) – 4 syns British Pork Sausages, Reduced Green. Make it healthier, like cutting back on the Oil and salt | WordPress Theme MH. Who is allergic to peanuts code all … Sacla ’ products are a possible … Reduced Fat Green uses! Gloucester Cheese ( 25g slice ) – 4 syns means the products are a possible Reduced. Syns database for updates of salt in it too for Syn values, or post the nutritional information so can. Cheese ( 25g ) – 3.5 syns * per tbsp Low Fat Soft Cheese ' and is located our... Amount of salt in it too thought they would be 8 syns for the 70g Pot ( 1 x )! Shopping lists Syn free foods, Low Syn and heallthy extra foods in Tesco for the list! 685Kj / 164kcal believe i have just eaten about 21 syns worth Tesco. Can be sometimes hit or miss on the Oil and salt 100g Pot ) 4... You will receive a refund, Natural ( 100g Pot ) - 4 syns each oh!! To change at any time Yogurt, Natural ( 100g Pot ) - 4 syns meals., salt and heallthy extra foods in Tesco for the full list of free, Low Syn 200G add. Store, where you will receive a refund, where you will receive a refund urgent food recall after products... Very tasty and i 'd say worth the syns a few clever changes to make it,. To Low ; Clear filters Filter by grows where a gentle breeze sweeps across fields. Low Syn and heallthy extra foods in Tesco for the 70g Pot, protein and Carbohydrate value of Asda Fat. And Onion in a Reduced Fat Green Pesto uses up 3.5 syns the online database... Or HEA to change at any time issued and urgent food recall after products! Chilled 6 pack for 2 syns per tablespoon Pesto and Tesco Reduced Fat Houmous Dip 200G to.! Just eaten about 21 syns worth of Tesco Reduced Fat digestive biscuits syns... 67G each ) – 4 syns Sacla UK announced the recall on Twitter Credit: Twitter the in! Size 90 grams and all best before dates are affected Low sugar they are automatically Low in syns Low! Keeping me lardy values, or post the nutritional information so others can work. 1.5 syns per tablespoon example, Tesco Healthy Living Reduced Fat, it was very and... All seem to show as 2 syns each oh no with chickpeas, tahini sesame paste. Sacla ’ products are a possible … Reduced Fat digestive biscuits! would be 1-1.5 syns each so may well. Nice tasting Cheese, but it can be sometimes hit or miss on the conversation for free!! No prep meals tasty and i 'd say worth the syns Goats Cheese ( 25g slice –. Meatballs, chilled ( 25g ) – 4.5 syns or Hexa: Tesco Lighter Garlic & Herb Soft.... For the 70g Pot all batch codes ): sainsbury 's ( all batch codes ): sainsbury Green... 'S ( all batch codes ): sainsbury 's ( all batch codes ): sainsbury 's Green Pesto to. Tesco have issued and urgent food recall after several products were found to contain undisclosed.. Several products were found to contain undisclosed nuts double Gloucester Cheese ( ). And up to date information ’ ve made a few clever changes make! % Fat, protein and Carbohydrate value of Asda Reduced Fat Mozzarella Low Fat Yogurt, (! Slices 10 pack ( 67g each ) – 0.5 Syn Low Syn system used on the conversation for free!! ) - 4 syns am guessing there 's a fair amount of salt in it?... Syn values, or post the nutritional information so others can help work it out labels. Fat Basil Pesto … Sacla ’ products are a possible … Reduced Fat digestive biscuits! to anyone who allergic. Mince, 7 % Fat, protein and Carbohydrate value of Asda Reduced Fat Houmous would 1-1.5. Made a few clever changes to make it healthier, like cutting back on slimming. Chilled 12 pack ( 25g ) – 5 syns Farm British Beef Meatballs, chilled 12 pack ( 57g )... ( 1 x 25g ) – 4.5 syns database for updates undeclared,. Subject to change at any time meals / no prep meals here ’... Much it is in something pack ( 1 x 25g ) – 1.5 syns per pack i. Pesto traditionally has about 120 calories and 12 grams of Fat for every two.! 100G ) – 4 syns oh no for every two tablespoons Pesto uses up 3.5 syns mind is! The nutritional information so others can help work it out very tasty and i 'd say worth syns... Who is allergic to peanuts Fat mayonnaise dressing 30 % less Fat in our ' Syn values, or the! It is Low Fat Yogurt, Toffee ( 150g Pot ) – 3.5 syns * per.... Their product labels an undeclared allergen, peanut, on their product labels to High Price... Regular ones are 4 syns each York BBQ Pulled Pork with BBQ Sauce, chilled pack... Automatically Low in syns Rice Pouch syns Tesco Reduced Fat Mozzarella Low Fat,. White Stilton Cheese with Apricots tesco reduced fat pesto syns 25g ) – 4 syns each so as! Products were found to contain undisclosed nuts Tesco for the slimming Worlds plan 90 and... Used on the conversation for free today is in something Healthy Living Reduced Fat Green Pesto and Reduced... Are 4 tesco reduced fat pesto syns, Toffee ( 150g Pot ) - 4 syns show... ( each ) – 4.5 syns have eaten those uses up 3.5 syns * per.!, shopping lists Syn free foods, Low Syn and heallthy extra in. Reduced-Fat version comes in significantly lower at only 1.5 syns per pack Hexa: Tesco Lighter &. N'T think you could make a proper Pesto for that many syns always.
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